Latest well being, wholesome consuming, nutrition information, information, studies & analysis from all over the world for nutritionists and those focused on more healthy existence. St. Louis University researchers have confirmed that eating less helps you age slower; in a 2008 research they discovered that limiting calories lowered manufacturing of T3, a thyroid hormone that slows metabolism—and accelerates the growing older process. Take into account purchasing a special wedge pillow designed to assist with sleeping on an incline, thereby decreasing the risk of bedtime heartburn,” Kooi said.
However since a foundational study in 1935 in white rats, a dietary restriction of between 30-50% has been shown to extend lifespan, delaying loss of life from age-related problems and disease. In fact, what works for a rat or some other laboratory organism may not work for a human.
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